Topic

FAHFAHSTUDIO Forums ของดีบอกต่อ What are the health benefits of low-fat milk?

Tagged: 

Viewing 1 post (of 1 total)
  • Author
    Posts
  • #58880
    davidjohn
    Participant

    Having low fat milk is a good option for the health conscious since it is high in calcium and protein and at the same time reduces levels of saturated fatty acids, which is good for heart health. It is also lower in calories hence it is a good choice for weight control. As for the price of low fat milk, it is quite low and considering the benefits for health it is worth it!

Viewing 1 post (of 1 total)
  • You must be logged in to reply to this topic.